# INDIVIDUAL OBSTACLES ISSB

### INDIVIDUAL OBSTACLES ISSB Part-3:

#### 6) ZIG ZAG:

• This obstacle is made up of the 3 slides in shape of zigzag
• These slides or making an angle and going upward
• The first end of this is 2 feet high
• You will jump to it will go on it to the other side
• The last end of this is 6 feet high from the ground and you have jump to ground
• These slides are Out of Bound for hands so you can’t touch the slide with hands
• By doing it correctly you will get 5 numbers

#### 7) BOXING RING:

• It is made up of the ropes which are in the shape of a boxing ring/court but there will also a in the middle of the ring
• All the ropes are 2 feet high and are painted as Red which means you can’t touch the body with the ropes
• You have to do it with a specific method as first rope is to be cross
• by jumping over the other by under and the third by over
• If you touch the rope you have to do cross only that rope not from the starts
• It has 3 marks

#### 8) TIRE:

• It is a simple vehicle tire hanging with a rope
• It is 3 feet high from the ground
• Tire and rope are Inbound so you can touch it
• You can do it by two methods:
• A) Grip the rope with a knot and put your legs in the tire and then whole body, when you touch the ground leave the rope and cross your body inside the tire
• B) The second method is to cross as by Gymnastic method, so that you jump across the tire without griping the rope
• This obstacle has 3 numbers

#### 9) HANGING LOG:

• It is also known as Hanging Bridge
• This is made up of a plank which is fasten to a pole
• The rope with which it is fasten is Red painted so it is Out of Bound if you touch it you have to do it again
• Try to cross it with one step as if you put the 2nd foot may you lose your balance and it is possible you fell down
• It has 2 numbers

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